Back in the pool

Yesterday swam a mile and a half (100 lengths of the pool) in the afternoon. Had to get in just before picking up the kids at 4 pm. It was a good swim and I hit the mile mark at 42:53--and swam a lot of 6:15 ten-length splits. It's great to have prescription googles--but now I can see all of the crud that is at the bottom of the pool--band-aids, paper, who-knows what.

Going to take today off from swimming--but ride the usual loop.